Your wearable tracks your biology. Your food log doesn't.
Your wearable tracks strain in real-time. Your food log is a static ledger from 2014. Why the gap between the two is costing you 15% of your recovery capacity.
Identical macros produce different outcomes depending on timing and physiology.
The metabolic math of timing. Why identical macros generate completely different body composition outcomes depending on when the logic nodes deploy them.
Silent deficits degrade performance long before you notice.
Silent under-fuelling is the most common pathology in amateur endurance sports. How rigid calorie targets trigger mild RED-S and plateau your training.
MFP, Cronometer, and MacroFactor track what happened. KEXBI builds what happens next.
Full 11-dimension comparison across every platform. The length of the table is the argument. No cherry-picking, no condensing — every dimension shown.